yoga in gallery

Art space Dasweissehaus | 1010 Vienna | Austria

Yoga in gallery

I love introducing my yoga teaching in exceptional art spaces. At the moment I am researching on a project how to connect breath as the Art of awareness in the practice of hatha yoga.


About the seminar

I am teaching the exceptional hatha – yoga method of Eva Ruchpaul.

During a session in this technique, we are practicing different postures with profound awareness into the breath. We learn how to breath better, stretch body and mind while connecting to our strength in a way of non- effort. Finishing the class we feel energized, motivated, relaxed and with a sense of well-being.

Give it a try! I am convinced that is one of the best yoga practices. The more you do it, the better it gets!!!

Location

The exceptional art space of das weisse haus will be hosting our seminar from 28 – 31 January 2019.

Practice is taking place daily from 19.30 – 21.00.

Love this gorgeous round room and looking forward to be sharing with you such a reinvigorating yoga practice. Beginners are most welcome.

For further info and registration Email at: anastasiayoga@yahoo.de

Invited to read my post:  https://www.anastasiayoga.com/real-feelings-best-yoga/

Installation of Nives Widauer

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