Interview on Yoga in “Der Standard”

Interview on yoga in “Der Standard” | ImpulsTanz – Public Moves I would like to share with you an interview on yoga published in “Der Standard” newspaper this summer. A profile for my work and teaching. It is mindfully written, simple and honest. I thought of sharing it with you. Enjoy it! https://www.pressreader.com/austria/der-standard/20200707/281964610005349

Your Online Yoga Classes

Your Online Yoga Classes. https://www.anastasiayoga.com/calendar-classes/ Keep fit for winter. Master your breath. Reset to a healthy lifestyle. “ Il n’ existe pas de maître, il n’existe pas d’instructeur, il n’existe personne pour vous dire ce que vous devez faire “ Krishnamurti. During the practice of #yogabientempéré we are encouraging the student towards an autonomous and Read More

Intensive Yoga in Summer | Vienna

  WEEK LONG SEMINAR SUMMER 2020 Three rejuvenating yoga sessions will give us the chance to enjoy the effects of daily yoga practice integrated into our normal lives. We will take the time to cleanse from the tension of the past months , returning back to our strength with mindful yoga and breathing practice.   Read More

Quarantine Whispers

Dear Friends, Let me share with you my personal experience during the lock down. I named the article my Quarantine whispers. It is not obvious that we can preserve the lightness of being while being in a lock down situation. But it is not impossible. During the 7 weeks of #quarantine time in Vienna I Read More

Donation based class | We practice for a good cause

    Donation based class on Sunday 17th May 2020   Praying for the best for all of us ~ We open our heart ❤️ Donation based yoga class on Sunday 17th MAy at 10 am (Austrian time ) via Zoom The income gathered will be donated to people  in need ~ Contact me for Read More

Online and Aligned

My motto is ” Online and Aligned” Hello everybody, I hope that you are finding creative ways to set up your daily life at home. I am happy to support this process and lighten up your day with a yoga session so I really tried to make this happen. Yesterday I had with my students Read More

Winter Yoga Intensive

Intensive Yoga Week in Winter 27 – 30 January 2020 Practice takes place daily from 8.30 – 10.00 During an intensive I am focusing on a specific theme _ always inspired by the richness of the technique Ruchpaul hatha-yoga bien tempéré.. The chosen theme underlines the seminar process while encouraging an authentic, personal and creative Read More