“Releasing and Breathing” during a session of hatha yoga bien tempéré we create an effect of lightness, trust and well-being. Expanding awareness towards the hidden potential of our breath , we refine our attitude towards life and feel good within our body. This yoga method is welcoming everybody to unfold on the mat and find Read More
Tag: yogaundatmung
Weekly Yoga Classes
Welcome to join me to refresh your spirit, strengthen the immune system, train the breathing flow while promoting a healthy attitude during the winter days. During a hatha yoga session of bien tempéré we are exercising body and mind by a soft , rejuvenating practice. The sessions are designed to the needs of each practitioner Read More