Time to take care of ourselves_ to polish the mind through consicous breathing _ to strengthen the body through clear and profound exercising _ the yoga bien tempéré, the method Ruchpaul, welcomes everybody to feel at home within his/her body _ to understand the connection between mind and body _ to breath better, with Read More
Tag: yogastudionearme
how often do I need to practice yoga?
How often do I need to practice yoga? This is one of the most frequent questions. How often do I need to practice yoga? Do I have to practice every day? Behind these questions I can sense a kind of pressure. We are often conditioned to perform beyond what’s necessary. Read More
Stop Consuming Yoga. Live Yoga
Stop consuming Yoga. Start living it. I am often asking myself why in the west today people are consuming yoga practices and yoga studios. Instead of truly following carefully structured methods and competent teachers. Why did we loose interest on choosing a competent teacher with a deep knowledge for the body? How Read More
Your yoga practice in Vienna
This semester, I have added two new locations and am also offering classes on weekends, as this may be a more suitable option for many of you. Please make sure to check dates and locations before your class! Find your yoga practice in Vienna on various days and locations. Also be sure Read More
So many years
Oh my god, How many exceptionally beautiful moments … and so many years, With so many Wonderful people ___ sharing joy, tears of awareness, discoveries of gratitude, trust for life and love And now comes the moment to say good bye before 2018 turns into the end _ I have to leave Read More
Hatha-Yoga bien tempéré l Kurse in Wien
Wöchentliche Yoga Kurse für Anfänger in Wien _ Halbgasse 25, 1070 Hatha – Yoga bien tempéré by Eva Ruchpaul „ Yoga bien tempéré ist ein durchdachtes und präzis ausgearbeitetes Yogaübungssystem. Eva Ruchpaul, eine der großen Pionierinnen des Hatha Yoga in Europa, hat es entwickelt und kodifiziert. Anhaltend fasziniert mich: Yoga bien tempéré (YBT) fordert dazu Read More