Fast food or true yoga? A modern “symptom”that needs reflection. How do you search through the web for a yoga class? Do you check the experience, training and knowledge of the teacher or do you go with the trend flow? Today this teacher while few months later another one. Practice gets quickly boring so I Read More
Tag: yogaliebe
Releasing and Breathing
“Releasing and Breathing” during a session of hatha yoga bien tempéré we create an effect of lightness, trust and well-being. Expanding awareness towards the hidden potential of our breath , we refine our attitude towards life and feel good within our body. This yoga method is welcoming everybody to unfold on the mat and find Read More