“Releasing and Breathing” during a session of hatha yoga bien tempéré we create an effect of lightness, trust and well-being. Expanding awareness towards the hidden potential of our breath , we refine our attitude towards life and feel good within our body. This yoga method is welcoming everybody to unfold on the mat and find Read More
Tag: yogainwien
Your Online Yoga Classes
Your Online Yoga Classes. https://www.anastasiayoga.com/calendar-classes/ Keep fit for winter. Master your breath. Reset to a healthy lifestyle. “ Il n’ existe pas de maître, il n’existe pas d’instructeur, il n’existe personne pour vous dire ce que vous devez faire “ Krishnamurti. During the practice of #yogabientempéré we are encouraging the student towards an autonomous and Read More
“Social distancing” and “doing nothing”
Reflecting on social distancing due to the development of Covid-19 Virus, I felt once again how: … deeply thankful I am to my yoga teacher Mme Eva Ruchpaul for offering an amazing tool with her technique. Since years we are trained to feel “at home” in a space of “doing nothing“. We embrace the “nothing” Read More
Stop Consuming Yoga. Live Yoga
Stop consuming Yoga. Start living it. I am often asking myself why in the west today people are consuming yoga practices and yoga studios. Instead of truly following carefully structured methods and competent teachers. Why did we loose interest on choosing a competent teacher with a deep knowledge for the body? How Read More
Hatha-Yoga bien tempéré l Kurse in Wien
Wöchentliche Yoga Kurse für Anfänger in Wien _ Halbgasse 25, 1070 Hatha – Yoga bien tempéré by Eva Ruchpaul „ Yoga bien tempéré ist ein durchdachtes und präzis ausgearbeitetes Yogaübungssystem. Eva Ruchpaul, eine der großen Pionierinnen des Hatha Yoga in Europa, hat es entwickelt und kodifiziert. Anhaltend fasziniert mich: Yoga bien tempéré (YBT) fordert dazu Read More