DOUBLE CLICK ON EACH DAY TO SEE ALL SESSIONS OFFERED!!!! Welcome to my weekly online yoga classes for all levels!!! Mindful yoga practice and mindful breathing techniques reshape our mind-set and our attitude to daily life. Now we can profit and integrate the practice of yoga in our Read More
Tag: yogaaustria
Your Online Yoga Classes
Your Online Yoga Classes. https://www.anastasiayoga.com/calendar-classes/ Keep fit for winter. Master your breath. Reset to a healthy lifestyle. “ Il n’ existe pas de maître, il n’existe pas d’instructeur, il n’existe personne pour vous dire ce que vous devez faire “ Krishnamurti. During the practice of #yogabientempéré we are encouraging the student towards an autonomous and Read More
Intensive Yoga in Summer | Vienna
WEEK LONG SEMINAR SUMMER 2020 Three rejuvenating yoga sessions will give us the chance to enjoy the effects of daily yoga practice integrated into our normal lives. We will take the time to cleanse from the tension of the past months , returning back to our strength with mindful yoga and breathing practice. Read More
my Quarantine whispers
Let me share with you a story. My personal experience during the #lockdown which I named my “Ten quarantine whispers”. In this post you will receive some of them. Stay connected ! There will be more to come! It is not obvious that we can preserve the lightness of being while being in a lockdown. Read More
Share with me insights
Since two months we are experimenting with #zoom online classes. I was from the beginning on curious and asked everybody to share with me insights. It is an excellent gift that we could use. It brought us together and enriched the community spirit. It helped us find the support, the clarity we needed, a #solidarity Read More
Online yoga classes
Let the light shine through As many among my colleagues, I had to swift my yoga school into online offers during quarantine days due to the current global health situation. At the beginning I was sceptical about it. I didn’t know how the process will sound and how profound my teachings would be. But I Read More
Online and Aligned
My motto is ” Online and Aligned” Hello everybody, I hope that you are finding creative ways to set up your daily life at home. I am happy to support this process and lighten up your day with a yoga session so I really tried to make this happen. Yesterday I had with my students Read More
Pure Bliss Island Retreat | Patmos, Greece
Patmos: A Breathtaking Balance of Beauty and Sanctity Week I 26 – 30 MAY 2019 Join us to a pure bliss island yoga retreat. Escape from the hectic of daily life. Refresh body and mind. Set free on the amazing island of Patmos ! Patmos is one of the most Read More