Fast food or true yoga? A modern “symptom”that needs reflection. How do you search through the web for a yoga class? Do you check the experience, training and knowledge of the teacher or do you go with the trend flow? Today this teacher while few months later another one. Practice gets quickly boring so I Read More
Tag: yoga1070wien
Aligned and yourself
Aligned and yourself! Balancing requires some grams of spontaneity and if you fall it s ok too!!! I don’t need to have the perfect body to start practicing yoga. I don’t need to be super flexible to begin with the practice. I just need to be ready to discover secret parts of me. I just Read More
my yoga practice
Tuning to my yoga practice! With the practice of #yogabientempéré I feel well rooted within my truth. Creating a solid bridge between the inner and the outer world. Click on the link to find more about weekly online and studio classes for all levels. Offer to yourself the right to peacefulness and well being. Looking Read More
Regular Hatha Yoga Classes | 1070 Wien
Time to take care of ourselves_ to polish the mind through consicous breathing _ to strengthen the body through clear and profound exercising _ the yoga bien tempéré, the method Ruchpaul, welcomes everybody to feel at home within his/her body _ to understand the connection between mind and body _ to breath better, with Read More
Donation based class | We practice for a good cause
Donation based class on Sunday 17th May 2020 Praying for the best for all of us ~ We open our heart ❤️ Donation based yoga class on Sunday 17th MAy at 10 am (Austrian time ) via Zoom The income gathered will be donated to people in need ~ Contact me for Read More
Winter Yoga Intensive
Intensive Yoga Week in Winter 27 – 30 January 2020 Practice takes place daily from 8.30 – 10.00 During an intensive I am focusing on a specific theme _ always inspired by the richness of the technique Ruchpaul hatha-yoga bien tempéré.. The chosen theme underlines the seminar process while encouraging an authentic, personal and creative Read More
Blow over resistance
Blow over resistance Every posture represents an emotional state. It is the inner picture of our body. We create an intimate realtion with our body when we are in a yoga pose. We intrigue information hidden within the cells of each muscle, of each join, behind each thought and emotion. Read More