Reflecting on social distancing due to the development of Covid-19 Virus, I felt once again how: … deeply thankful I am to my yoga teacher Mme Eva Ruchpaul for offering an amazing tool with her technique. Since years we are trained to feel “at home” in a space of “doing nothing“. We embrace the “nothing” Read More
Tag: ruchpaulqualityyoga
Breathing within Postures
I was often asked from my students to describe why in the technique Ruchpaul we make use of the breath in such an exceptional way? Why do we have to pause the breath in some postures while in others we remain in free breathing? What is the purpose for that? In this Read More