my yoga practice

Tuning to my yoga practice! With the practice of #yogabientempéré I feel well rooted within my truth. Creating a solid bridge between the inner and the outer world. Click on the link to find more about weekly online and studio classes for all levels. Offer to yourself the right to peacefulness and well being. Looking Read More

Weekly Yoga Classes

Welcome to join me to refresh your spirit, strengthen the immune system, train the breathing flow while promoting a healthy attitude during the winter days. During a hatha yoga session of bien tempéré we are exercising body and mind by a soft , rejuvenating practice. The sessions are designed to the needs of each practitioner Read More

Share with me insights

Since two months we are experimenting with #zoom online classes. I was from the beginning on curious and asked everybody to share with me insights. It is an excellent gift that we could use. It brought us together and enriched the community spirit. It helped us find the support, the clarity we needed, a #solidarity Read More

Online yoga classes

Let the light shine through As many among my colleagues, I had to swift my yoga school into online offers during quarantine days due to the current global health situation. At the beginning I was sceptical about it. I didn’t know how the process will sound and how profound my teachings would be. But I Read More

Online and Aligned

My motto is ” Online and Aligned” Hello everybody, I hope that you are finding creative ways to set up your daily life at home. I am happy to support this process and lighten up your day with a yoga session so I really tried to make this happen. Yesterday I had with my students Read More