Winter Yoga Intensive

Intensive Yoga Week in Winter 27 – 30 January 2020 Practice takes place daily from 8.30 – 10.00 During an intensive I am focusing on a specific theme _ always inspired by the richness of the technique Ruchpaul hatha-yoga bien tempéré.. The chosen theme underlines the seminar process while encouraging an authentic, personal and creative Read More

Mindful Yoga

      Mindful walking leads to serenity. Mindful yoga practice leads to an overall state of equanimity and intelligent reaction in every day’s activities.   We can practice yoga with the aim to achieve flexibility, stamina, or an attractive body. But we could also practice mindful yoga as a vehicle to understand the depth Read More