Stop consuming Yoga. Start living it. I am often asking myself why in the west today people are consuming yoga practices and yoga studios. Instead of truly following carefully structured methods and competent teachers. Why did we loose interest on choosing a competent teacher with a deep knowledge for the body? How Read More
Tag: breathbetter
Your yoga practice in Vienna
This semester, I have added two new locations and am also offering classes on weekends, as this may be a more suitable option for many of you. Please make sure to check dates and locations before your class! Find your yoga practice in Vienna on various days and locations. Also be sure Read More
Yoga during pregnancy
I was very lucky to have as a support during the months of my pregnancy the excellent yoga practice of the technique Ruchpaul. Of course I have been teaching this technique years before getting pregnant. Out of my personal experience and through all those years of teaching pregnant women in my classes Read More
Inhale the Mountains Retreat
Winter Adieu! Pure bliss mountain Retreat 20 – 23 June | Grossarl Valley Inhale the mountains with me. Inhale with me the freshness of the blossoming nature. Connect to the blissful surroundings of Grossarl at this time of year. The ” inhale the mountains retreat” is a great getaway blended with Read More