Online yoga classes

Let the light shine through As many among my colleagues, I had to swift my yoga school into online offers during quarantine days due to the current global health situation. At the beginning I was sceptical about it. I didn’t know how the process will sound and how profound my teachings would be. But I Read More

Donation based class | We practice for a good cause

    Donation based class on Sunday 17th May 2020   Praying for the best for all of us ~ We open our heart ❤️ Donation based yoga class on Sunday 17th MAy at 10 am (Austrian time ) via Zoom The income gathered will be donated to people  in need ~ Contact me for Read More

Regular Hatha Yoga Classes | 1070 Wien

  Time to take care of ourselves_ to polish the mind through consicous breathing _ to strengthen the body through clear and profound exercising _ the yoga bien tempéré, the method Ruchpaul, welcomes everybody to feel at home within his/her body _ to understand the connection between mind and body _ to breath better, with Read More

Yoga during pregnancy

    I was very lucky to have as a support during the months of my pregnancy the excellent yoga practice of the technique Ruchpaul.   Of course I have been teaching this technique years before getting pregnant. Out of my personal experience and through all those years of teaching pregnant women in my classes Read More

So many years

      Oh my god, How many exceptionally beautiful moments … and so many years, With so many Wonderful people ___ sharing joy, tears of awareness, discoveries of gratitude, trust for life and love And now comes the moment to say good bye before 2018 turns into the end _ I have to leave Read More