DOUBLE CLICK ON EACH DAY TO SEE ALL SESSIONS OFFERED!!!! Welcome to my weekly online yoga classes for all levels!!! Mindful yoga practice and mindful breathing techniques reshape our mind-set and our attitude to daily life. Now we can profit and integrate the practice of yoga in our Read More
Tag: Anastasia Stoyannides
Releasing and Breathing
“Releasing and Breathing” during a session of hatha yoga bien tempéré we create an effect of lightness, trust and well-being. Expanding awareness towards the hidden potential of our breath , we refine our attitude towards life and feel good within our body. This yoga method is welcoming everybody to unfold on the mat and find Read More
Shaping Autumn | 26-29 October | Rust am See
Shaping Autumn with a Restorative Yoga Holiday 26 – 29 October 2020 | Rust am See, Neusiedlersee Let us cherish the last rays of light before winter arrives! Welcome to join me for 4 days of mindful yoga practice in a gorgeous spot with direct view to the lake, meditation circles and biking while inviting Read More
Intensive Yoga in Summer | Vienna
WEEK LONG SEMINAR SUMMER 2020 Three rejuvenating yoga sessions will give us the chance to enjoy the effects of daily yoga practice integrated into our normal lives. We will take the time to cleanse from the tension of the past months , returning back to our strength with mindful yoga and breathing practice. Read More
Yoga Retreat in Waldviertel | Rastenberg
So excited to announce the yoga retreat in Waldviertel 07 – 12 JULY 2020 ” The Absolute doing nothing Retreat “ in the superb surroundings of the seminar house: Die Lichtung am Rastenberg We will dive into the majesty of nature and into the beauty of our nature. we will practice daily. meditate in Read More