Retreats

Who Can Participate

People of all ages and abilities either with or without previous yoga experience, are welcome to join the yoga retreats

. While in any given workshop, the vocabulary of postures can vary to fit to the content of the learning process and to the needs of each group, the student is encouraged to respect his/hers psychosomatic condition and adapt the practice accordingly.

Upcoming Retreats Austria https://www.anastasiayoga.com/retreats/austria-retreats/

Upcoming Retreats Spain https://www.anastasiayoga.com/retreats/spain-hatha-yoga/