2anastasia dance2000


“What I love about YBT is its focus on concentration. Anastasia is a devoted teacher: eager to further Yogic understanding. Through her presence of mind and her verbal & vocal support Anastasia creates and sustains the attentiveness required – regardless of group size and level of aptitude. For years it has been, and still is, a pleasure to work with her.” Gitta S.

” Anastasia has been my yoga teacher for many years and I am very grateful I came across her and the Technique Ruchpaul. Although the center of my life is in Graz, I have never looked anywhere for another yoga.

In the spacious room of the praxis I’ve returned again and again – for sweet little moments of nothing. Just to feel, connect with my body. Propose postures to myself and discover that how we approach them makes a difference in stability and comfort. I often felt astonished by how good I feel afterwards by just doing so little (but with a different quality of awareness).

Yoga with Anastasia is extraordinary and luxurious.

At the moment I am also studying at the Ruchpaul Institute in Paris to become a teacher and I am hoping that I will be to my students as inspiring a yoga teacher as Anastasia.” Hanna L.


‘Mein Arzt stellte unlängst fest, dass ich hypermobil in meinen Schulter-, Hüft-, und Kniegelenken sei. Wem ich das vedanke? Der Yoga Methode Ruchpaul, am Besten vermittelt von Anastasia Stoyannides. Wenn du Körper und Seele in Einklang bringen willst, besuche einen Kurs bei Anastasia im Studio in Wien in der Halbgasse (oder auch in einem ihrer vortrefflichen Yoga-retreats an ausgesuchten Plätzen). Sie ist die Botschafterin der Methode Ruchpaul die ich für die beste halte. (sowohl Methode als auch Botschafterin )” Brigitte E.


“Ich kenne Anastasia seit über 10 Jahren und genau so lange mache ich auch Yoga. Ab dem Augenblick, als ich das erste Mal einen ungestützten Kopfstand machen konnte, war meine Welt wieder im Gleichgewicht. Ihre Trainingsmethoden sind unglaublich wertvoll, genau wie Anastasia als Mensch.” Liane S.


“Yoga with Anastasia is essential for my well – being

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. I feel healthy and stable after a Yoga class, totally enjoyable in a very deep sense. For more than 10 years I have been growing with Anastasia’s Yoga practice, well connected with my dear fellow Yogis. There is one secret to staying young.” Eva N.


“Nach Krankheit und einer besonders schweren Zeit konnte ich beim Yoga mit Anastasia meinen Atem, meinen Rhythmus, meine Mitte ganz leicht wiederfinden. Tausendfach Dank” Nikolaus S.


“Yoga mit Anastasia begleitet mich seit vielen Jahren und das ist gut so. Energetisierend und tiefen entspannend, es fordert, aber überfordert nicht. Man lernt auf kluge, behutsame Weise mit seinem Körper und einem ruhelosen Geist umzugehen, gewinnt Gelassenheit und Haltung. “In der Ruhe liegt viel Kraft – as simple as that. I Love it!” Nicole A.


” Dieses Yoga- und Liebeswunder! ” Claudia H.