Lanzarote Yoga And Trekking Magical Retreat

 

Montanas del fuego

 

25 FEBRUARY – 2 MARCH 2018

Lanzarote | Canaries

Offer to yourself a week-long yoga holiday on the island of Lanzarote and return back home with memories that will last for a life time!

THE LANZAROTE EXPERIENCE

I experience and transmit the knowledge of hatha-yoga as a way to integrate and enhance various levels of awareness. During a yoga retreat in Lanzarote we allow this integration to happen.

While nature stimulates our perception, we can unfold our potential and flourish beyond our habitual forms. Here we have the time, we take the time, so that our senses can translate impulses in a way that will enrich our life journey further.

With the daily yoga practice during a retreat, we support an equilibrium between who we are and where we are at the present moment. Thus, those holidays become a creative source of life!

 

THE ISLAND

Lanzarote, a Spanish island in the Atlantic Ocean, is the easternmost of the Canary islands and is located about 125 km off the west coast of Africa. Lanzarote is a magical spot on this planet. With a healing energy, fascinating moon landscapes, hidden colours and the powerful Atlantic Ocean the island becomes a source of inspiration.
A sacred place where wind and fire are dancing together in the rhythm of life!

 

DAILY PRACTICE

Our yoga sessions will take place on the village of Las Breñas which is located 8 km away from Playa Blanca and can be reached by car.
Practice will take place Monday to Friday morning starting at 9.30 am and last for about two hours. During the seminar we will explore the inspirational tools of “Strength and Stability” and  specially the practice of conscious breathing. The yoga practice is based on the hatha-yoga technique, Style Eva Ruchpaul. Practitioners at all levels and styles of experience are welcome to join us.

In the afternoons, we will be enjoying hikes and meditative walks in the area of the National Park, around the Montañas del Fuego. In between our sessions, there will be plenty of time

  • to relax,
  • to swim
  • sunbathe
  • have time to savour the healing effects of our wonderful yoga practice

 

You will receive a detailed timetable once your have register to the retreat. Due to the limited number of participants kindly apply in due time.

http://www.anastasiayoga.com//retreats/spain/

 

 

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