Hatha Yoga Seminars in 1070 Vienna |

 

hatha yoga seminars in 1070 Vienna

 

Join a hatha – yoga seminar to highlight your daily practice! 

During a yoga intensive, we take the time to unwind from the tempo of city life, to slow down our pace. And more than that, we learn how to shift our focus to the rhythm of Now.

With the daily practice of cleansing postures, anti-stress and breathing exercises, our body can obtain strength, flexibility and vitality. Being conscious of our breath will promote deep rest for the mind and relax effectively our body. Connecting to the nectar of inner silence we adapt to the needs of the moment _ feeling grateful to any discovery.

Yoga beginners and those curious to explore the unique Ruchpaul technique are most welcome to share with me such nourishing journey. The reward: This yoga feels different and makes us truly happy!

 

4- days seminars  in Vienna, Austria

  • Intensive I // 28 – 31 January 2019 | Hours: 9.00 – 10.30
  • Intensive II // 28 – 31 January 2019 | Hours: 19.30 – 21.00
  • Intensive III // 11 – 14 February 2019 | Hours: 9.00 – 10.30
  • Intensive IV // 11 – 14 February 2019 | Hours: 19.30 – 21.00
  • Intensive V // 25 – 28 February 2019 | Hours:  9.00 – 10.30
  • Intensive VI // 25 – 28 February 2019 | Hours: 19.30 – 21.00

 

Venue: To be announced soon.

Welcome to register and reserve your space anastasiayoga@yahoo.de. Can’t wait to see you there!

www.anastasiayoga.com/calendar-classes

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