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ONLINE YOGA CLASSES | FOR ALL LEVELS
March 2, 2021 @ 08:30 - July 1, 2021 @ 19:30
DOUBLE CLICK ON EACH DAY TO SEE ALL SESSIONS OFFERED!!!!
Welcome to my weekly online yoga classes for all levels!!!
Mindful yoga practice and mindful breathing techniques reshape our mind-set and our attitude to daily life.
Now we can profit and integrate the practice of yoga in our daily live more than ever.
With the practice of #yogabientempéré we are engaging within a short amount of time, a super effect:
We get strong and peaceful at the same time. The practice makes us feel light and relax like after a long night sleep.
The wonderful thing is that this feeling lasts for days!
Welcome to join me in one of my interactive classes. There are morning, late afternoon and evening classes to choose.
You can drop into any session you like.
Thus, I have set up a variety of online yoga classes with the wish to continue our weekly regular practice.
Feel free to contact me for further information. I will be so happy to share with you such wonderful, profound, essential, deep and soft yoga practice.
Namaste!
Anastasia
