asanas within breath

The ones who have attended a session or seminar with me before know how it feels the practice of Yoga bien tempére. They will remember the feeling that remains after the session. The fluidity within the breath, the vitality within the body, the clarity of the mind and emotions after this wonderful traditional asana practice. Read More

The yogic asana

    Dance with your breath on the yoga mat! In the hatha-yoga technique, developed by Eva Ruchpaul, we focus on a progressive study of the yogic asana practice and the conscious use of the breath as a transformative experience. The posture, the yogic asana, is not defined as a pre – condition or as Read More