Yoga during pregnancy

    I was very lucky to have as a support during the months of my pregnancy the excellent yoga practice of the technique Ruchpaul.   Of course I have been teaching this technique years before getting pregnant. Out of my personal experience and through all those years of teaching pregnant women in my classes Read More

asanas within breath

The ones who have attended a session or seminar with me before know how it feels the practice of Yoga bien tempére. They will remember the feeling that remains after the session. The fluidity within the breath, the vitality within the body, the clarity of the mind and emotions after this wonderful traditional asana practice. Read More

Inhale the Mountains Retreat

  Winter Adieu!   Pure bliss mountain Retreat 20 – 23 June | Grossarl Valley   Inhale the mountains with me. Inhale with me the freshness of the blossoming nature. Connect to the blissful surroundings of Grossarl at this time of year.   The ” inhale the mountains retreat” is a great getaway blended with Read More