Tunisian Treatments | Wellness

      Hammam Anders | Tunisian Body and Face Treatments Welcome to contact me at: anastasiayoga@yahoo.de  for the list of treatments offered and to book your session on one of the following days. On Tuesday between 15.00 – 20.00 20. November 2018 ____________________________________ Unique ” Hammam Anders ” on a weekend 23 – 25 November Read More

The yogic asana

    Dance with your breath on the yoga mat! In the hatha-yoga technique, developed by Eva Ruchpaul, we focus on a progressive study of the yogic asana practice and the conscious use of the breath as a transformative experience. The posture, the yogic asana, is not defined as a pre – condition or as Read More

My yoga

      Take me back to this deep connection _  Summer flies away but the body will always remember! We can reproduce those sensations of profound grounding , centred within ourselves, feeling light as the birds, with the weekly practice of hatha-yoga bien tempéré. Choose the course of your preference and join us while Read More