Smooth yoga practice to lighten up your pregnancy with Martina Nagl Martina Nagl will be sharing with you in small, intimate groups a way to release and reshape your body and breathing capacity, during the weeks of your pregnancy. You are best advised to join a class once your 16th week is completed. Read More
The yogic asana
Dance with your breath on the yoga mat! In the hatha-yoga technique, developed by Eva Ruchpaul, we focus on a progressive study of the yogic asana practice and the conscious use of the breath as a transformative experience. The posture, the yogic asana, is not defined as a pre – condition or as Read More
My yoga
Take me back to this deep connection _ Summer flies away but the body will always remember! We can reproduce those sensations of profound grounding , centred within ourselves, feeling light as the birds, with the weekly practice of hatha-yoga bien tempéré. Choose the course of your preference and join us while Read More
Carry me to the sea | Take me to Patmos Island!
Let’s retreat_ step out of the norm _ out of the routine and the speed of daily life_ Let’s catch our yoga mat and move to the south _ to the Aegean Sea _ to Patmos island_ Here life is as simple as we wish it to be_ fly with your yoga mat Read More
We need so little to be happy | Retreats by the sea and more
Often we need so little to be happy. Think twice! Feel how lucky you are if you have : good friends to share your life with _ a sincere yoga practice _ your yoga practice the retreats by the sea the power of the sea the soft waves to play with the serenity Read More
Intensive Seminars in the City
The importance of an intensive seminar in the city _ Practicing yoga on a daily basis during an intensive seminar opens the space to redefine the subtlety of our understanding of the yoga pose. The daily yoga routine creates the space where we move beyond the ordinary classical practice and have the chance Read More
Sparkling Moments
Surrender into thousands of sparkling moments! Sometimes all we really need is to take a break in an extraordinary place, to refresh our ideas, realign the body, raise our vibration and spread love and freshness into our lives. Splash with me into the Aegean Sea and surrender into a sparkling yoga holiday. Let the sun Read More
La Divina de Hatha-Yoga in Interview | Mme Eva Ruchpaul
Enjoy this wonderful interview_ La Divina of Hatha – Yoga, Mme Eva Ruchpaul shares with us her thoughts on hatha yoga and her wisdom in a beautifully written article_ «Le yoga ne guérit rien, ne répare rien. C’est bien mieux que ça. Il fait supporter.» Eva Ruchpaul What is Hatha – Yoga bien Read More
July | September 2018 | Yoga Holiday by the Sea
Embrace the beauty of Patmos Island | Dodecanese | Greece Join us for a fantastic holiday in Greece _ Two yoga retreats to go! # 10 – 14 JULY 2018 # 23 – 27 SEPTEMBER 2018 ” Rising towards the light requires a simple move _ with clear intention break the pattern, Read More
Conscious Breath _ Inhale it. Exhale it
Conscious Breath _ Inhale it . Exhale it . Refine Awareness _ I close my eyes and let the sun light erase all struggle of perfection within _ crossing the pathways of my breath I release from what stops me to grow _ I learn how to accept the best of me _ Read More