Meditate with me!

    Meditate with me! Welcome to join the winter solstice meditation evening on the 19.December 2018 at 20.00 in my yoga studio in the Halbgasse 25. 1070 Wien. Stop for a moment so to run productively afterwards!!! Dive into the sweetness of silence. Recover from fatique, the restless mind, and insomnia. Contemplating enhances profound Read More

Tunisian Treatments | Wellness

      Hammam Anders | Tunisian Body and Face Treatments Welcome to contact me at: anastasiayoga@yahoo.de  for the list of treatments offered and to book your session on one of the following days. On Tuesday between 15.00 – 20.00 20. November 2018 ____________________________________ Unique ” Hammam Anders ” on a weekend 23 – 25 November Read More

The yogic asana

    Dance with your breath on the yoga mat! In the hatha-yoga technique, developed by Eva Ruchpaul, we focus on a progressive study of the yogic asana practice and the conscious use of the breath as a transformative experience. The posture, the yogic asana, is not defined as a pre – condition or as Read More

My yoga

      Take me back to this deep connection _  Summer flies away but the body will always remember! We can reproduce those sensations of profound grounding , centred within ourselves, feeling light as the birds, with the weekly practice of hatha-yoga bien tempéré. Choose the course of your preference and join us while Read More