How ready are we to connect to real feelings while practicing yoga? How ready are we to dive deeper within ourselves? How easy, is it for us to accept difficulties? to respect limitations? To honour unknown sensations that are rooted in the learning process? Why the surface, the obvious matters to us the Read More
yoga studio in Halbgasse 1070 Vienna
My yoga studio in Halbgasse, 1070 Vienna is a special place to be. A must to visit and take a yoga class while embraced by the tranquility of the space. In this yoga studio I have sharing for the past 25 years my passion. The practice of hatha-yoga, bien tempéré by Eva Ruchpaul. With the Read More
Hatha Yoga Seminars in 1070 Vienna |
Join a hatha – yoga seminar to highlight your daily practice! During a yoga intensive, we take the time to unwind from the tempo of city life, to slow down our pace. And more than that, we learn how to shift our focus to the rhythm of Now. With the daily practice of Read More
Praxis to Rent | 1070 Wien
Wonderful yoga space to be! A yoga studio in the centre of Vienna, in the 7th district. A praxis to rent in 1070 Wien for your seminars, weekly classes, workshops or events. Welcome to be part of our team. For further info please send your email to us! _____________________________________________ Praxis to Rent im Read More
Tunisian Treatments | Wellness
Hammam Anders | Tunisian Body and Face Treatments Welcome to contact me at: anastasiayoga@yahoo.de for the list of treatments offered and to book your session on one of the following days. On Tuesday between 15.00 – 20.00 20. November 2018 ____________________________________ Unique ” Hammam Anders ” on a weekend 23 – 25 November Read More
Smooth yoga practice in pregnancy
Smooth yoga practice to lighten up your pregnancy with Martina Nagl Martina Nagl will be sharing with you in small, intimate groups a way to release and reshape your body and breathing capacity, during the weeks of your pregnancy. You are best advised to join a class once your 16th week is completed. Read More
The yogic asana
Dance with your breath on the yoga mat! In the hatha-yoga technique, developed by Eva Ruchpaul, we focus on a progressive study of the yogic asana practice and the conscious use of the breath as a transformative experience. The posture, the yogic asana, is not defined as a pre – condition or as Read More
My yoga
Take me back to this deep connection _ Summer flies away but the body will always remember! We can reproduce those sensations of profound grounding , centred within ourselves, feeling light as the birds, with the weekly practice of hatha-yoga bien tempéré. Choose the course of your preference and join us while Read More
Carry me to the sea | Take me to Patmos Island!
Let’s retreat_ step out of the norm _ out of the routine and the speed of daily life_ Let’s catch our yoga mat and move to the south _ to the Aegean Sea _ to Patmos island_ Here life is as simple as we wish it to be_ fly with your yoga mat Read More
We need so little to be happy | Retreats by the sea and more
Often we need so little to be happy. Think twice! Feel how lucky you are if you have : good friends to share your life with _ a sincere yoga practice _ your yoga practice the retreats by the sea the power of the sea the soft waves to play with the serenity Read More