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upcoming retreats SPAIN l GREECE
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I experience and transmit the knowledge of hatha-yoga as a way to integrate
and enhance various levels of awareness. During a yoga retreat we allow this
integration to happen.
While nature stimulates our perception, we can unfold our potential and flourish
beyond our habitual forms. Here we have the time, we take the time, so that our
senses can translate impulses in a way that will enrich our life journey further.
With the daily yoga practice during a retreat, we support an equilibrium between
who we are and where we are at the present moment, so that these holidays
can become a creative source of life!
Who Can Participate
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People of all ages and abilities either with or without previous yoga experience,
are welcome to join the yoga retreats. While in any given workshop, the
vocabulary of postures can vary to fit to the content of the learning process and
to the needs of each group, the student is encouraged to respect his/hers
psychosomatic condition and adapt the practice accordingly.
Priority is given more to the quality of attention and the state of being during
the practice rather than to achieving advanced physical postures.
While practicing the yoga technique "bien tempéré", we are supporting a
non-competitive performance, trusting the principle that with a minimum of
effort, we can achieve the maximum of effect.
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