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Throughout the year, I offer group and individual yoga sessions for people of all levels of experience in my private practice in Vienna, Austria.
I organize those classes in three-month blocks, one in autumn and one in springtime. As my wish is to teach in an intimate and peaceful environment and to focus on individual guidance, I try to keep the groups small, so please make sure to register for each semester in due time.
For more information about group and single sessions, please fill the registration form and we will send you a brochure with the classes and seminars that are currently offered.
I also facilitate week-long yoga retreats and weekend seminars throughout Europe.
Having witnessed the enormous benefit that my students have enjoyed after participating in the retreats and seminars, I continue to increase quantity and variety that I offer, always choosing places with particular beauty or special energy.
I use the inspiration that I receive from the beauty and peacefulness of the places to support my students' journey as they explore inner and outer spaces and have a joyful time.
For more info about upcoming yoga holidays please click on retreats.
If you would like to organize a seminar with me in your area or at your centre, you are welcome to send me an email: anastasiayoga@yahoo.de.
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WEEKLY CLASSES IN VIENNA / AUSTRIA
• Spring Semester from 05 March 2012
• Winter Semester from 10 October 2012
Weekly courses for
beginners and people with previous
Yoga experience.
UPCOMING SEMINARS 2012
Weekend Seminars A chance to enrich your yoga practice and to deepen the knowledge on the Technique Ruchpaul. Applying innovative approaches to share the theoretical background of our teachings we will promote through energetic alignment,integrated corrections and video support a conscious attitude of practicing yoga.
• Intensive I - Vienna /Austria Embodying Autonomy In The Technique Ruchpaul
A Co-teaching weekend seminar with Franรงoise Blanc, Director Of Eva Ruchpaul's Institute, Paris / France 28 - 29 April 2012
One - Day Intensives
Sunday 11 March 2012 / Sun Salutation Saturday 7 April 2012 / Breathing Principles Sunday 13 May 2012 / The Memory Of The Body Friday 26 October 2012 Thursday 01 November 2012 Detailed timetables will be given upon registration.
Week-Long Seminars
• Intensive Yoga Week In Summer, Vienna / Austria
• Intensive Yoga Week In Fall - Vienna /Austria Four rejuvenating sessions will give us a chance to enjoy the effects of the daily yoga practice integrated in our normal lives! Our practice transforms us! Our body will feel stronger, our face will release the tension of daily life and our posture will improve. And as the breathing will expand to its full potential, we will be experiencing a state of tranquility and contentment!
10 - 13 September 2012
Yoga will take place from Monday to Thursday from 09.00 - 10.30
Beginners are most welcome!
Group Classes
Montag 18.30 - 19.45 Kursbeginn ab 05.03.2012
Dienstag 18.00 - 19.15 Kursbeginn ab 06.03.2012
Mittwoch 19.00 - 20.15 Kursbeginn ab 07.03.2012
Donnerstag 9.30 - 10.45 18.00 - 19.15 Kursbeginn ab 08.03.2012
All courses will be open to students of all levels of yoga experience.
Specials
• Winter Solstice Meditation
20 December 2012 at 20.00
Let us come together to celebrate the transition from the darkest point of the year to increasing light. Let us enjoy some moments of silence and be nourished by the nectar of inner life!
Private Sessions are suitable for students who cannot join either of the group classes at the times offered.
Summer Intensives
• Impuls Tanz - Vienna / Austria A standard part of the Impuls Tanz programme since 1995, these workshops are visited by dancers and lay- people as part of an overall body/movement curriculum.
• Sommerakademie Griechenland
Creative holidays on Zakynthos island
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